Yoga Workshop: Exploring Lower Body with Ieva Luna. On Sunday the 19th of May 2019 in the Yoga Muladhara Studio in Almería.
We will stabilize, strengthen, open and explore our lower bodies with mindfulness, kindness and playfulness.
In this workshop expect to learn:
- Difference between active and passive range of motion
- How to practice Yoga for lower bodies sustainably and healthy
- How to develop open, flexible and strong legs that support us in
our daily life
Price: 20 euros.
Yoga Teacher: Ieva Luna
Information: Community Yoga with Ieva Luna
To book your place contact: firstname.lastname@example.org / 679146561 (Olga Uclés)